Mindful Movement Method
Trauma Sensitive Yoga Therapy
29 November 2021 |“Trauma is not what happens to you; trauma is what happens inside you as a result of what happens to…
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Dissertation: Yoga Therapy For Long Covid The Parallel Pandemic, Part Seven
16 November 2021 |Chronic Fatigue & Meditation and Mindfulness for Long Covid populations Best Practice from Chronic Fatigue Syndrome Research Existing evidence demonstrating…
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DISSERTATION: YOGA THERAPY FOR LONG COVID THE PARALLEL PANDEMIC, PART SIX
8 November 2021 |Mental Health and Wellbeing & Balancing the Stress Response Adverse mental health consequences of Covid-19 have been widely predicted but…
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DISSERTATION: YOGA THERAPY FOR LONG COVID THE PARALLEL PANDEMIC, PART FIVE
1 November 2021 |Yoga Therapy for Long Covid There is an urgent need to identify effective approaches and treatments for the multiple symptoms…
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DISSERTATION: YOGA THERAPY FOR LONG COVID THE PARALLEL PANDEMIC, PART FOUR
21 October 2021 |Long Covid from a Yoga Philosophy perspective “The purpose of achieving equanimity through yoga is to diminish suffering” The Yoga…
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DISSERTATION: YOGA THERAPY FOR LONG COVID THE PARALLEL PANDEMIC, PART THREE
18 October 2021 |Mental Health & Wellbeing Adverse mental health consequences of Covid-19 have been widely predicted but not yet accurately measured. However,…
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DISSERTATION: YOGA THERAPY FOR LONG COVID THE PARALLEL PANDEMIC, PART TWO
11 October 2021 |A Complex Diagnosis The frequently changing and multisystem sequalae of Covid-19 result in inconsistent consensus on diagnostic criteria for ongoing…
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Dissertation: Yoga Therapy for Long Covid
4 October 2021 |Long Covid: The emergence of the Parallel Pandemic Please note: this was written in November and December of 2020. Severe…
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Wellness in the workplace
28 September 2021 |According to the Health and Safety Executive, stress, depression and anxiety accounted for 51% of all work-related sickness and 55%…
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What’s the difference between Yoga and Yoga Therapy?
16 August 2021 |What are the differences? Although yoga as a practice can be therapeutic, there are significant differences between a yoga class…
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