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Trauma Sensitive Yoga Therapy

29 November 2021 |

“Trauma is not what happens to you; trauma is what happens inside you as a result of what happens to…

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Dissertation: Yoga Therapy For Long Covid The Parallel Pandemic, Part Seven

16 November 2021 |

Chronic Fatigue & Meditation and Mindfulness for Long Covid populations Best Practice from Chronic Fatigue Syndrome Research Existing evidence demonstrating…

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DISSERTATION: YOGA THERAPY FOR LONG COVID THE PARALLEL PANDEMIC, PART SIX

8 November 2021 |

Mental Health and Wellbeing & Balancing the Stress Response Adverse mental health consequences of Covid-19 have been widely predicted but…

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DISSERTATION: YOGA THERAPY FOR LONG COVID THE PARALLEL PANDEMIC, PART FIVE

1 November 2021 |

Yoga Therapy for Long Covid There is an urgent need to identify effective approaches and treatments for the multiple symptoms…

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DISSERTATION: YOGA THERAPY FOR LONG COVID THE PARALLEL PANDEMIC, PART FOUR

21 October 2021 |

Long Covid from a Yoga Philosophy perspective “The purpose of achieving equanimity through yoga is to diminish suffering” The Yoga…

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DISSERTATION: YOGA THERAPY FOR LONG COVID THE PARALLEL PANDEMIC, PART THREE

18 October 2021 |

Mental Health & Wellbeing Adverse mental health consequences of Covid-19 have been widely predicted but not yet accurately measured. However,…

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DISSERTATION: YOGA THERAPY FOR LONG COVID THE PARALLEL PANDEMIC, PART TWO

11 October 2021 |

A Complex Diagnosis The frequently changing and multisystem sequalae of Covid-19 result in inconsistent consensus on diagnostic criteria for ongoing…

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Dissertation: Yoga Therapy for Long Covid

4 October 2021 |

Long Covid: The emergence of the Parallel Pandemic Please note: this was written in November and December of 2020. Severe…

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Wellness in the workplace

28 September 2021 |

According to the Health and Safety Executive, stress, depression and anxiety accounted for 51% of all work-related sickness and 55%…

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What’s the difference between Yoga and Yoga Therapy?

16 August 2021 |

What are the differences? Although yoga as a practice can be therapeutic, there are significant differences between a yoga class…

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