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Privacy Policy

Your privacy is critically important to us.

It is Mindful Movement Method Ltd’s policy to respect your privacy regarding any information we may collect while operating our website. This Privacy Policy applies to https://mindfulmovementmethod.com/ (hereinafter, “us”, “we”, or “https://mindfulmovementmethod.com/”). We respect your privacy and are committed to protecting personally identifiable information you may provide us through the Website. We have adopted this privacy policy (“Privacy Policy”) to explain what information may be collected on our Website, how we use this information, and under what circumstances we may disclose the information to third parties. This Privacy Policy applies only to information we collect through the Website and does not apply to our collection of information from other sources.

This Privacy Policy, together with the Terms and conditions posted on our Website, set forth the general rules and policies governing your use of our Website. Depending on your activities when visiting our Website, you may be required to agree to additional terms and conditions.

Website Visitors

Like most website operators, Mindful Movement Method Ltd collects non-personally-identifying information of the sort that web browsers and servers typically make available, such as the browser type, language preference, referring site, and the date and time of each visitor request. Mindful Movement Method Ltd’s purpose in collecting non-personally identifying information is to better understand how Mindful Movement Method Ltd’s visitors use its website. From time to time, Mindful Movement Method Ltd may release non-personally-identifying information in the aggregate, e.g., by publishing a report on trends in the usage of its website.

Mindful Movement Method Ltd also collects potentially personally-identifying information like Internet Protocol (IP) addresses for logged in users and for users leaving comments on https://mindfulmovementmethod.com/ blog posts. Mindful Movement Method Ltd only discloses logged in user and commenter IP addresses under the same circumstances that it uses and discloses personally-identifying information as described below.

Gathering of Personally-Identifying Information

Certain visitors to Mindful Movement Method Ltd’s websites choose to interact with Online Ltd in ways that require Mindful Movement Method Ltd to gather personally-identifying information. The amount and type of information that Mindful Movement Method Ltd gathers depends on the nature of the interaction. For example, we ask visitors who sign up for a blog at https://mindfulmovementmethod.com/ to provide a username and email address.

Security

The security of your Personal Information is important to us, but remember that no method of transmission over the Internet, or method of electronic storage is 100% secure. While we strive to use commercially acceptable means to protect your Personal Information, we cannot guarantee its absolute security.

Links To External Sites

Our Service may contain links to external sites that are not operated by us. If you click on a third party link, you will be directed to that third party’s site. We strongly advise you to review the Privacy Policy and terms and conditions of every site you visit.

We have no control over, and assume no responsibility for the content, privacy policies or practices of any third party sites, products or services.

Aggregated Statistics

Mindful Movement Method Ltd may collect statistics about the behaviour of visitors to its website. Mindful Movement Method Ltd may display this information publicly or provide it to others. However, Mindful Movement Method Ltd does not disclose your personally-identifying information.

Cookies

To enrich and perfect your online experience, Mindful Movement Method Ltd uses “Cookies”, similar technologies and services provided by others to display personalised content, appropriate advertising and store your preferences on your computer.

A cookie is a string of information that a website stores on a visitor’s computer, and that the visitor’s browser provides to the website each time the visitor returns. Mindful Movement Method Ltd uses cookies to help Mindful Movement Method Ltd identify and track visitors, their usage of https://mindfulmovementmethod.com/, and their website access preferences. Mindful Movement Method Ltd visitors who do not wish to have cookies placed on their computers should set their browsers to refuse cookies before using Mindful Movement Method Ltd’s websites, with the drawback that certain features of Mindful Movement Method Ltd’s websites may not function properly without the aid of cookies.

By continuing to navigate our website without changing your cookie settings, you hereby acknowledge and agree to Mindful Movement Method Ltd’s use of cookies.

Privacy Policy Changes

Although most changes are likely to be minor, Mindful Movement Method Ltd may change its Privacy Policy from time to time, and in Mindful Movement Method Ltd’s sole discretion. Mindful Movement Method Ltd encourages visitors to frequently check this page for any changes to its Privacy Policy. Your continued use of this site after any change in this Privacy Policy will constitute your acceptance of such change.

Reviews & Testimonials

"Working with Nadyne has been a life-saving exercise—literally"

“Working with Nadyne has been a life-saving exercise—literally. I use the breathing practices at night in bed, just before sleep, and my Oura ring shows the very clear results - reduction in heart rate and increase in HRV. I even replaced the beta-blockers prescribed to me with the 6/6 breathwork protocol and achieved similar results, minus the awful side effects of that terrible medication... I am forever grateful to Nadyne for this method and for the open-hearted grace with which she teaches it.”

Erin Sharoni

"A very supportive and compassionate space"

“Before the session with Nadyne, I was feeling very heavy with emotion, PTSD and lethargy due to being bed bound. Nadyne created a very supportive and compassionate space for me to show up as I was. Having experienced long covid herself, she 'gets it' - from the get go, we shared an instant comradery. Nadyne has a very healing and soothing voice; she guided me through powerful visualisation meditations combining colours, conscious breathing, a beautiful place in the world and visualising the breath moving through my body... ”

Jasmine Hayer @jasminehayer_

"incredible improvements in my symptoms"

“I was recommended to see Nadyne after having long covid. I’ve been working with Nadyne coming up to 2 months and have seen incredible improvements in my symptoms and general health beyond covid. It’s been really interesting to see how powerful the breathing practices are, and the differences they can make to your physical health. As an asthmatic my breathing is the best it has been in years, a lot slower and calmer. One of the things I am most surprised about is my IBS has improved after 8 years and I’m able to manage my energy levels more effectively... ... ”

Cat Vezmar

"Exactly what we need..."

“I want you to know that your approach in working with post-covid clients is exactly what we need: the calm and reassuring way you in which you provide a sense of hope and encouragement, the way you listen intently to the client and take notes, making the client feel heard and seen, and finally, the knowledge you have of the human body and ways to improve it are so appreciated”

Anna, Long Covid since March 2020

"You’ve been like a breath of fresh air"

“Thank you so much for the session. It has been so useful. I have completed the practice daily and have not used my ventolin since last week. Although my lungs still don’t feel back to normal. I’m trusting more in my breathing which is really positive... You’ve been like a breath of fresh air after months of having no positive feedback from anywhere.”

Mandy, Long Covid since October 2020

"Thank you for all you’re doing"

“I can’t describe how wonderful and informative I found the workshop. I was actually a little tearful at times as I have felt quite alone with my Long Covid symptoms and there is such a lack of information out there. Thank you for all you’re doing to heal people. It is really making a difference to many lives”.

Holly, NHS Occupational Therapist

"The classes really help me learn..."

“The classes really help me learn techniques to avoid spiralling thought patterns. Focusing on the breath and always having the breath as an anchor helps me ignore any distracting thought processes. More than anything Nadyne’s classes are about breathing and how that can help you in mind and body.”

Zoe Duerden

"A greater sense of wellbeing"

“I particularly enjoy Nadyne’s classes, not only because they’re effective and she knows her shit , but her energy is engaging and relaxing. I really feel like she takes time with each individual to help them get to grips with the practice as everybody has different obstacles and imbalances. Nadyne makes sure you’re being challenged in the right way. Already I’ve noticed my athletic performance improving in the gym. I’m noticing I have more range of movement and most importantly a greater sense of wellbeing has been achieved.”

Jason, Personal Trainer

"Helped relieve my anxiety"

“I highly recommend Nadyne’s classes. You dive into an ocean of relaxation, calm and strength, challenging the body at all different levels. The classes have especially helped relieve my anxiety. It’s amazing the way the classes make you feel. I especially love the poems Nadyne sometimes reads. I have high anxiety and low confidence and you can’t help but find yourself in some of the beautiful poetry. Yoga is poetry in motion essentially.”

Angela

"I felt so much lighter energetically"

“I did some more of the breathing yesterday and just sat with everything we did and said for the rest of the day. When I woke up this morning, I felt so much lighter energetically, it was amazing! I definitely feel more open. I love the process of how different modalities work. Thank you so much.”

Michelle, Yoga Therapy Client

"Nadyne has been amazing"

“Nadyne is an absolute star! We started offering virtual yoga classes for all of our employees through lockdown to help them unwind and keep moving. Nadyne has been amazing at tailoring to all abilities and really understanding the needs of each and every individual... Classes with Nadyne have become the highlight of my week, it’s the only time that I feel like my mind is still and my body fully relaxed...”

Sophie, Learning & Development Manager, Cook

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Get In Touch

If you have any questions or queries please get in touch.

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