Mindful Movement Method
ARE YOU A YOGA TEACHER, YOGA THERAPIST OR FITNESS COACH? DO YOU WORK IN THE HEALTH AND WELLBEING INDUSTRY?
Do you feel confident to work safely with clients with chronic health conditions such as Long Covid and Chronic Fatigue Syndrome? Now more than ever skilled practitioners are needed who know how to safely teach breathing and movement practices to support those who have experienced Covid.
I work with many people experiencing the varying symptoms of Long Covid and can help you on a 1-2-1 basis to safely work with your clients.
Although most yoga trainings incorporate pranayama, rarely does a 200hr Yoga Teacher Training equip you to work in ways that optimise functional breathing and safely support the immune function.
I can help you:
- Recognise common breathing pattern disorders
- Conduct a breathing assessment online and in person
- Articulate the science of the breath and how the brain responds to changes in breathing pattern
- Safely integrate mindful movement for Long Covid populations
- Help you to establish ways to create a safe therapeutic space for your 1-2-1 work
- Safely monitor clients with Long Covid symptoms
- Assist you with ensuring you work safely with referral processes from medical professionals
WORKSHOPS AND TRAINING COURSES:
15 JUNE 2021 at The Shala London:
13 HOUR YOGA ALLIANCE ACCREDITED TRAINING: HELP FOR COVID AND LONG COVID.
This 13hour blended learning demonstrates how breath, physiology and posture, biochemistry and neuroscience all have a part to play to improve the quality of life for nearly everyone continuing to experience the long-haul effects of Covid.
Research is still in it’s infancy but there are some things we can do now, that through experience, can improve Covid and Long Covid symptoms.
Pre-recorded materials allow you the opportunity to learn new techniques and gain theory and information at your own pace, in addition to live sessions where you can put skills into practice, ask questions and gain invaluable advice on best practice when working with Long Covid populations.
This training is a practical sharing of tools and techniques based on Nobel prize winning science to impact oxygenation, change thinking and feeling, and most importantly improve quality of life.
Testimonial
Comments from teachers I’ve worked with following the Yoga Alliance accredited 13 hour training course: Help for Long Covid in collaboration with The Shala London:
“In the light of the current Covid 19 pandemic, and as a Yoga Therapist, I wanted to be able to train to work with clients struggling with Long Covid. I attended Help for Long Covid, a workshop hosted by the Shala and was so impressed that I completed the full training programme: working with Long Covid, and then worked with Nadyne to gain accreditation so that I can work with this population of clients.
The whole training programme was clear, thorough and robust; offering a range of practical skills, backed by science and research, which gave a good grounding in the theory and the practice. Further to the training Nadyne has provided thoughtful support and encouragement to me. I think because she is a Yoga Therapist and has had Covid and Long Covid, she brings an insight which goes beyond theoretical knowledge.”
Gail Stephens, Dancing Warriors Yoga
“There’s an enormous amount of information packed into the Help for Long Covid training. Between the detailed manual, clear explanations and helpful practical demonstrations, I felt really well equipped to understand the benefits of the practices.
During the 1-2-1 coaching process, I found Nadyne to be incredibly generous with her time and knowledge, and she made sure I had ample opportunity to ask questions. She has such a calm demeanour and demonstrates her deep understanding of Long Covid in a very skilled, sensitive way. I highly recommend working with her.”
Kate Gaskell